The mineral springs of Issyk-Kul are the main wealth of Kyrgyzstan. Kyrgyzstan Hot springs of Kyrgyzstan

Ak-Suu field mineral waters located in the gorge of the same name, 80 km. south-west of the village of Belovodskoye. The local mineral water belongs to low-mineralized carbonate, hydrocarbonate magnesium-calcium narzans, and in its chemical composition it is similar to the mineral water of the famous Siberian resort Dara-Suna.

The Alamudun mineral water deposit is located 30 km away. from Bishkek in the gorge of the same name at an altitude of 1200-1600 m above sea level. A well drilled to a depth of 507 meters brought to the surface of the earth thermal mineral water with a temperature of +53 C. Currently, the Teply Klyuchi sanatorium is functioning here, which is also a center for active recreation - numerous trekking routes in the surrounding mountains begin from here.

The Issyk-Ata deposit of mineral and thermal waters is located 77 km away. to the southeast of Bishkek, in a narrow gorge at an altitude of 1800 m. There is a resort "Arashan" with numerous hot springs and muddy muds. In addition, here is the source of pure drinking water with a specific odor, which is also used to treat chronic diseases of the digestive system.

Among the balneological resources of the Chui valley important place occupy Kamyshanovskoe and Lugovskoe low-mineralized hydrogen sulfide deposits of therapeutic mud. Nowhere else in Central Asia in such a limited space, there are not so many exits medicinal waters, surrounded by such a wondrous nature.

Almost within the boundaries of Bishkek there is a modern "Cosmonauts Sanatorium" with its own thermal spring.

Issyk-Kul Lake is incredibly beautiful. The Russian traveler P.P. Semenov-Tien Shansky, who visited the lake, compared it with Lake Geneva in Switzerland, and preferred Issyk-Kul. Issyk-Kul has been considered enchanted by the local population since ancient times. Before the appearance of Russian settlers here at the end of the 19th century, practically no one swam or fished in it. The high transparency of the rivers flowing into the lake and the bright sun change the color of the Issyk-Kul water from pale blue to dark blue, depending on the place and time of day. There are about 20 picturesque bays and bays here. Bathing season lasts 6 months. Water temperature in summer time reaches +24 C, in winter - +4 C. Crystal pure water, mineral springs combined with a mountainous and at the same time mild, almost maritime climate, create unique conditions for resort vacation with mud and thermal treatments.

Cholpon-Ata is a resort town on the shores of Lake Issyk-Kul. Here it is worth visiting excursions on a motor ship on the lake, going to the mountains, making a daily trek through the most beautiful mountainous places to Almaty, there are helicopter excursions with an overnight stay in the mountains. Altyn-Arashan hot springs, located at an altitude of 3000 m in a beautiful open alpine valley, a huge and quiet summer pasture of Karkara in the upper part of the valley, fantastic red cliffs of the Jety-Oguz canyon and excellent trekking trails in Terskey-Alatau are very popular with tourists. (Terskey-Ala-Too), south of Karakol. The best time to visit Issyk-Kul is September, although trekking in the mountains is best done between July and August.

Karakol, located at the eastern end of the lake, is the main city in the region and the best "base" for exploring the lake, Terskey-Alatau and central Tien Shan.

Water is the main wealth of Kyrgyzstan. The river one is known for its strength, the lake one for its beauty, the drinking one for its taste, and the mineral one for its medicinal qualities. If a beach holiday and walks picturesque mountains and the valleys of the country are not enough to accumulate health and vigor for a year, then thermal springs will help in this. You don't need to wait for the middle of summer to visit them. The season of rest on mineral waters is all year round.

At the beginning of summer, it is still cool in Issyk-Kul - plus 20 in the afternoon, the water temperature in the lake is still about 16 degrees. Besides, the day was cloudy. So Nina goes to the hottest of the pools below. open air... Nature itself has heated this water to almost 44 degrees. A few minutes in hot water, then, for contrast, in a pool with cold water. So - up to 5 times. At the end of the wellness procedure, Nina soaks in 35-degree water for 15 minutes.

The Kyrgyz woman is not afraid of the cool air. For the first time, a resident of the capital region Nina Egorova came to this source 3.5 years ago on January 3.

“Polyarthritis tortured me. Joints ached. Especially the knees. Three years ago I could hardly walk, I lived on pills. They advised me to go here - to the mineral waters. It was in winter. Met New Year and immediately drove off - there was no strength to wait until the summer. That's when I realized that my native Issyk-Kul is good all year round. It's just different, ”says Nina Egorova.

The 63-year-old woman no longer drinks arthritis medication. After one day of taking mineral baths, she does not remember her knees for up to two weeks. Then - again to the source. But this is more likely just a healthy habit and a favorite way to take a break from household chores. He comes with a spouse, and sometimes with grandchildren.

The water tastes very salty. But the skin does not sting. But it allows you to feel lightness in the body - it keeps afloat and relaxes.

“Transparent, fresh, does not smell anything, but just warms up through and through. On the advice of the local doctors, we come to the pools in any weather with a terry towel and a blanket. We took a bath - got dressed, covered ourselves with a blanket and keep warm. No showering or swimming in the lake for hours after water treatments... Mineral contact with the skin must continue. If you do everything right, you will feel the warmth and power of this water inside for another three days, ”says Nina.

So the water of a local source affects the body due to the temperature and strong salt saturation. The level of its mineralization is high even for Issyk-Kul. The lake never freezes: it is - like veins - surrounded by many underground hot springs. The sanatorium is proud of its own. This hot river hidden from view is the highlight of relaxation here. But she might not have been. The development of a local deposit of thermal waters was abandoned even in Soviet times - it was expensive.

The rest house in the Kara-Oi village of the Issyk-Kul region has been operating since 1965. During the Soviet era it was called "Pearl". Modern complex has almost the same name - from the Kyrgyz language into Russian “Ak bermet” is translated “white pearl”. The deposit of thermal waters on the territory of the sanatorium was explored by 1975. At this time, the hydromineral resources of Issyk-Kul were discovered and developed most actively. Then - in the 70s - a well was drilled. The water lies at a depth of 1515 meters. We got to it, but did not mine. The well was sealed. The rest house continued to operate without a source. Even then, hot waters gushed out of the ground in nearby health resorts.

Akzholtoy Nasridinov has been running the sanatorium since the mid-80s. He remembers that after the collapse of the Soviet Union there were no funds for the extraction of water from the ground. The rest house survived. But they knew and remembered about the explored deposit. When free money appeared - already in the 2000s - Akzholtoy Nasridinov decided to invest it in health tourism. I went to Bishkek - to the State Geological Agency and the Institute of Balneology - to clarify what kind of source is under the sanatorium. When I found out, there was no doubt about the need to raise water to the surface of the earth.

“Water is sodium chloride, of the same type as the well-known Mirgorod water. Mineralization - strong: 15 grams per cubic decimeter. We also say the saturation with salts is 19%. For comparison: this indicator near the water of most sources in Issyk-Kul is 12-13%, near the water in the lake - 2-3%. And she is also useful, ”explains Akzholtoy Nasridinov.

Re-drilling the well was only half the battle. The mineral water lying at a depth of one and a half kilometers is heavy, with an admixture of silt, it is difficult to raise it to the surface. Purification using a special system that does not destroy the structure of the water allowed it to be brought to a depth of about 50 meters. To lift from there, pumps were installed. The hot spring cost the sanatorium several tens of thousands of dollars. On the surface, water appeared in 2012.

Each day, spring water is directed from seven pools. They are different in volume - the smaller the bowl, the hotter the water in it. So everyone will find water at their own temperature.

“They come from other regions of Kyrgyzstan. But more from abroad. The Russians fell in love with the source, the people of Kazakhstan. They come from China, Korea, Europe. Both in winter and summer. They usually come from afar for several weeks. At the same time, about 150 people rest and improve their health on the mineral water, ”says Akzholtoy Nasridinov.

Doctors have no doubts that the mineral springs of Issyk-Kul help to treat many diseases. Due to the chemical composition of water, it accelerates cellular metabolism and metabolism, stimulates the production of collagen and elastin. Sodium chloride baths normalize the functioning of the autonomic nervous system, strengthen the walls of blood vessels, and increase immunity. Diseases of the heart, bones, joints, spine, reproductive system recede, digestion improves, nervous disorders, inflammation and skin rashes disappear. Baths help in the fight against excess weight.

There are few contraindications for taking mineral baths in Issyk-Kul. The family of Irina, a resident of Almaty, chose a spring in the village of Kara-Oy several years ago. Since then he has not cheated on him. Irina knows that by its properties the source is close to the waters famous resorts in Russia and the Baltics.

« The air in Issyk-Kul is simply wonderful, the climate is wonderful! I go here with my grandson. Teachers at school are surprised - not a single pass for a year due to a cold. This is his health now! ”Irina rejoices.

The Kazakh woman speaks on the go. She and her grandson - hot after the mineral baths - hurry to dinner. Appetite after water procedures in mountain lake beautiful. Leave in the morning. And Irina also wants to collect water from the spring to take with her to the city. She loves to wash her face - it tones and softens the skin, and if you rinse your mouth with Issyk-Kul mineral water, the dentist will praise you for the condition of the gums.

The most the best time for a trip to Kyrgyzstan and travel around the country - September. In the first autumn month, almost all over the country there is a pleasant autumn warmth without precipitation and midday heat.

In summer, the temperature in the Fergana Valley rises to +35 degrees, so if there are no contraindications, then you can plan a trip for the summer. At this time, you can go to the high-mountain pastures of the jailoo, take hiking and horseback tours along the foothills, and plan ascents.

The main treatment factors health resorts Kyrgyzstan is a mountain with crystal clear air and increased solar activity.

Picturesque landscapes of mountain valleys, rocks and waterfalls have always favorably influenced the psychosomatic state of a person, so it is not surprising that the main sanatorium centers of the country are located in the Tien Shan and Pamir mountains. After all, it is here that famous lake Issyk-Kul. In terms of water transparency, it is second only to Lake Baikal, and in terms of depth it takes the seventh place in the world. Due to the high salt content, the lake does not freeze even in winter.

There are many legends around the lake, including the famous legend about the stones of Tamerlane and the treasures in the flooded cities, the legend of the relics of the holy Apostle Matthew and numerous local legends. But above all, tourists are attracted local beaches, since Issyk-Kul is the main beach resort in the country.

The season here begins at the end of May and lasts until the first days of October, when the temperature in the lake drops below 22 degrees.

Directions of recovery

On the Issyk-Kul lake alone, there are 15 types of mineral springs. In terms of their composition and quality of water, they are not inferior, and in some ways even surpass the famous mineral waters North Caucasus.

One liter of the famous Chatyrkul water contains 2.5 grams more carbon dioxide than in the Kislovodsk Narzan, and the table water of the Yassin spring in Kyrgyzstan combines the properties of the famous Borjomi, Arzni and Essentuki.

The areas closest to the lake are the exclusive sanatorium-resort zone of Kyrgyzstan. The local climate belongs to the mountain-sea, presenting tourists with many options for recreation. On the southern shore of the lake in the picturesque Terskey-Alatau gorge there is the best balneological resort in the country - Dzhetyoguz.

Translated from Kyrgyz it means "Seven bulls". Indeed, there are seven huge red rocks surrounding the resort in a half-ring in the gorge. Here, at an altitude of 2300 meters above sea level, on the banks of a mountain river, diseases of the gastrointestinal tract, severe liver diseases and non-tuberculous inflammation of the joints are treated.

The method of treatment of diseases is also unique - stepwise acclimatization in combination with hydrotherapy. Patients are gradually raised to ever greater heights, where the air becomes more and more rarefied, thereby hardening the body and increasing resistance with the help of short-term hypoxia.

Near the lake in the deep picturesque gorge of the Kyrgyz mountain range is a famous thermal spa Jalal-Abad. Here, dozens of hot springs come to the surface with water temperatures ranging from 20 to 50 degrees.

Thermal waters are widely used for the treatment of brucellosis, diseases of the nervous system and some types of gastrointestinal diseases. Alkaline hot springs are used to treat and prevent rheumatism, skin diseases, and liver and kidney diseases.

If you want to combine wellness with beach vacation, go to the other side of Issyk-Kul, to the beaches of Cholpon-Ata and Dolinka. They are reliably protected from the winds and offer guests a mild maritime climate with moderate humidity and plenty of sunny days. The most famous children's sanatoriums and resort areas in the republic are located here.

Just 200 meters from the shore of Issyk-Kul, there is a local natural landmark - salt Lake Kara-Kol. Due to the high content of mineral salts, the density of the water in it is comparable to the famous By the dead sea in Israel.

People come here to estuaries with healing silt mud and famous clays - black, green and blue. They are extremely useful for the treatment of skin diseases, as well as for the restoration of the musculoskeletal system after injuries or surgeries.

To visit the sanatorium-resort centers of Kyrgyzstan, you will need an identity card. A visa for citizens of Russia, Belarus and Ukraine is not required, and for Russians there is the possibility of entering the country both with an international passport and with a Russian passport.

For children under 14 years old, you must provide a birth certificate, and if the child travels without parents (for example, with a grandmother), then a power of attorney from them. To undergo treatment in the sanatoriums of Kyrgyzstan, you will need to have a health resort card or an extract from the medical history with you.

All medical staff are fluent in Russian and English, so there will be no language barrier. For the treatment of children, it is necessary to provide certificates of previous vaccinations and the epidemiological environment.

Most tourists arrive in Kyrgyzstan by plane to the airports of Bishkek and Osh. These are the two largest cities in the country with a developed transport infrastructure.

It is most convenient to get to a hotel, sanatorium, resort or other city in the country by bus or shuttle taxi... There is a good railway connection with the suburban areas of the two capitals and the cities of Jalal-Abad, Batken, Kara-Balta, Balykchi and Tokmak. A train ticket will cost half the price, but the travel time will be twice as long as a bus or minibus. The best way to get around the city and the region is by taxi - they are quite inexpensive.

Kyrgyzstan is an Islamic country. 80% of the population are Muslims and only 20% are Orthodox Christians. However, aside from floating dates for major religious holidays, you don't have to worry about anything. Tourists should only observe the dress code when visiting mosques - covered shoulders, knees and head for women, it is recommended to refrain from transparent chiffon in religious places. Otherwise, Kyrgyzstan is a secular and modern country without stereotypes about the norms of behavior between men and women.

In some sanatoriums and boarding houses, hot water is not supplied around the clock, but according to the schedule several times a day. If this is important, then it is better to clarify this point in advance.

How to get to Kyrgyzstan

Aeroflot and the local airline Air Kyrgyzstan leave Moscow for Kyrgyzstan four times a week. The flight takes about four hours. Departures from St. Petersburg are organized twice a week and the travel time takes just over five hours. If you wish, you can choose a direct flight to Bishkek or an option with a transfer in Novosibirsk to get directly to Osh. All flights from Ukraine and Belarus pass with a transfer in Moscow, Tashkent or Alma-Ata.

History of the region

Kyrgyzstan is not the most famous destination among domestic tourists. And completely in vain! This is the pearl closest to us Asian countries, rich in natural attractions and traditional oriental flavor.

Few people know, but modern Kyrgyzstan has no equal in the variety of options for recreation - ski resorts in the heavenly mountains of the Tien Shan and Pamir, health resorts on the shore the purest lake Issyk-Kul and thermal springs, magnificent beaches and elite SPA-hotels in Bishkek, numerous tourist routes on national parks and reserves.

Lovers of oriental flavor will appreciate the traditional way of life and way of Kyrgyzstan. This country generously and colorfully demonstrates Asia in all its glory: the famous equestrian competitions, colorful yurts and colorful felt carpets, exquisite bracelets and the finest temporal jewelry, delicious Osh pilaf and kumis, colorful bazaars and fragrant spice markets, the mysterious riches of Genghis Khan and the treasures of ancient Asian empires.

Today, the tourist infrastructure of Kyrgyzstan is ready to provide tourists with the necessary comfort and level of service so that acquaintance with the legendary culture and history will leave only pleasant impressions.

Tourists can start their acquaintance with Kyrgyzstan immediately in the capital. Bishkek is not just the largest city in the country, where Kyrgyz, Asian, Russian and Persian cultures are bizarrely mixed, but also the oldest caravanserai at the intersection of several directions of the Great Silk Road.

Despite its location in the desert region at the foot of the Tien Shan, the city is surprisingly green and blooming thanks to its many parks. Panfilov Park and Oak Park, Erkindik Avenue and Young Guard Boulevard, Kemal Ataturk Park - practically in every district there are shady gardens and alleys planted with silver poplars and oaks. Guests of Bishkek should definitely visit the ancient and most vibrant bazaar of Osh, Historical Museum and Museum national history, the ancient cemetery of the Khan's graves and Botanical Garden Chon-Aryk.

It is better for tourists to admire traditional Islamic architecture in the city of Osh - southern capital country. It is worth seeing the madrasahs of Alymbek Paravanchi and Mukhamedboy Byurk khal Muratbayev, a complex of medieval baths, Shahid-Tepa and Sadykbai mosques, made in the traditional Fergana style.

Osh is the most ancient city in a country over three thousand years old. In addition, it is traditionally considered the gateway to the mountains. On three sides, Osh is surrounded by mountain spurs, and in central area Mount Sulaiman-Too rises with a height of more than 100 m.This is a historical and Cultural Center Osh, most of which is included in the Great Silk Road Museum-Reserve.

It also houses the country's largest historical and archaeological open-air museum. From Osh, it is most convenient to start climbing the Pamir and Tien Shan ranges, go on an excursion to the unique karst waterfall Abshir-say and the Chil-Mairam and Chil-Ustun caves.

In the treatment of a number of diseases, mountain resorts... The main healing factors here are crystal clear air and increased solar radiation. The charm of mountain valleys, picturesque rocks, waterfalls, dark blue mountain sky has a beneficial effect on the general condition of a person. It is known that emotional influences, especially in nervous diseases, are often more favorable than other therapeutic factors.

The resort possibilities of Kyrgyzstan make it possible to treat many diseases. Useful springs contain such a quantity of minerals that their quality is equal to or even superior to the waters of the North Caucasus. One liter of Chatyrkul water contains 3-4 grams of carbon dioxide, and Kislovodsk narzan contains only 2 grams. The water of the Yassinsky spring combines the qualities of "Essentuki", "Arzni" and "Borjomi".

There are many useful sources in Kyrgyzstan. Only on Lake Issyk-Kul 15 types of mineral waters are known. There are radon sources here, giving half a million liters per day, and nitrogen-siliceous ones, giving over four million liters per day.

Lake Issyk-Kul is unique place with a mountain-sea climate. Many resort factors are combined here - thermal mineral springs, long duration of sunshine (more than 2500 hours per year), etc. The annual arrival of solar radiation on a horizontal surface at clear sky is about 143 kcal / cm 2.

Returning by south coast Issyk-Kul from Przhevalsk, Few people do not turn at the twentieth kilometer. Here, in the picturesque Terskey-Alatau gorge, one of the best balneological resorts in Kyrgyzstan - Dzhetyoguz (translated from Kyrgyz as "Seven Bulls") is located. The huge red rocks that surround the resort really look like seven bulls. Jetyoguz is famous for its rare combination of high mountain climate, forest air and radioactive thermal springs with a water temperature of 38-44. Summer is cool ( average temperature July + 17 °), winter is mild. Here, at an altitude of 2300 meters above sea level, on the banks of a turbulent mountain river, patients with non-tuberculous inflammation of the joints, diseases of the stomach and liver are treated. Patients come here from all over the Soviet Union.

However, it is necessary to reckon with the fact that with an increase in altitude, the air becomes more and more rarefied, and this has a strong effect on the body, leading to hypoxia - oxygen starvation. Hypoxia causes palpitations, shortness of breath, headaches, mental disorders.

Interesting experiments carried out by Soviet scientists have shown that hypoxia can be used to restore and harden health. This is done by stepwise acclimatization. Patients are raised first to a small height, then higher. At the Jetyoguz resort, it is easy to combine treatment with radon baths and stepwise acclimatization.

The beaches of Cholpon-Ata and Dolinka, well protected from the winds, are well known far beyond the borders of Kyrgyzstan. Here is a well-known children's sanatorium in the republic, created during the Great Patriotic War. On the very shore of Lake Issyk-Kul, slender white buildings of the "Goluboy Issyk-Kul" sanatorium rise. The gentle sandy shores, the abundance of the sun, the mild maritime climate and the beauty of the surrounding landscape attract vacationers and tourists from all over our vast Motherland. But, coming to these wonderful places, it is necessary to remember that sun treatment is not always useful for everyone. With cardiovascular diseases, active forms of tuberculosis and some other ailments, prolonged exposure to the sun is contraindicated. The sun of Issyk-Kul is generous, but its generosity should not be abused. In these places, in the morning and evening hours, ultraviolet radiation surpasses all types of radiation.

In a deep picturesque gorge northern slope Kyrgyz ridge, 75 kilometers from the capital of the republic, at an altitude of 1775 meters above sea level, there are cozy buildings of the Issyk-Ata resort. Thermal springs with water temperatures from +20 to + 50 °, mud and high-mountain air give good results in the treatment of brucellosis, some types of stomach, nervous and other diseases.

The all-Union resort of Jalal-Abad occupies a prominent place among the balneological resorts of Central Asia. Hot alkaline springs are valuable medicinal properties... Treatment of rheumatism, liver and nervous system diseases, skin diseases gives remarkable results here. But the resort is especially famous for the treatment of kidney diseases. In this respect, doctors compare Jalal-Abad with the world-famous Cairo resort. From the outskirts of the vast park of the Jalal-Abad resort, a wonderful view of the river valley opens. Kugart.

The resort wealth of mountainous Kyrgyzstan is still far from being fully utilized. The construction of resorts is growing from year to year. In the coming years, rest houses, sanatoriums and resorts in Kyrgyzstan will be able to receive more than 60 thousand vacationers. In the near future, Kyrgyzstan will become the third all-Union health resort in the country.